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	<title>upStyle Blog</title>
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	<link>http://upstylesf.com/blog</link>
	<description>I believe what you attract into your life is related to how your present yourself to the world. In this Blog I aim to share my ideas on what to do and what not to do as you journey into the realm of what to wear.</description>
	<pubDate>Wed, 04 Feb 2009 00:09:00 +0000</pubDate>
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		<title>Tips for Getting your Wardrobe Ready for Work</title>
		<link>http://upstylesf.com/blog/tips-for-getting-your-wardrobe-ready-for-work</link>
		<comments>http://upstylesf.com/blog/tips-for-getting-your-wardrobe-ready-for-work#comments</comments>
		<pubDate>Wed, 04 Feb 2009 00:07:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://upstylesf.com/blog/?p=60</guid>
		<description><![CDATA[
As the financial crisis looms overhead, women are rethinking their work status and making lifestyle changes to gain financial security.  Stay-at-home moms are reentering the workplace, women are transitioning careers, part-timers are going full-time; for many reasons women are being called to their closets to evaluate their professional wardrobes and a familiar question beckons “what [...]]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal">As the financial crisis looms overhead, women are rethinking their work status and making lifestyle changes to gain financial security.<span>  </span>Stay-at-home moms are reentering the workplace, women are transitioning careers, part-timers are going full-time; for many reasons women are being called to their closets to evaluate their professional wardrobes and a familiar question beckons “what do I wear??”.<span> </span></p>
<p class="MsoNormal">We all want to be judged for our abilities and talents, but the truth of the matter is in the first few seconds that you meet someone, your image speaks first. <span> </span>When I work with clients, I work hard to evaluate what kind of wardrobe and style statement will support their goals.<span>  </span>One question I ask is:<span>  </span>“when you walk in a room, without saying a single word how do you want people to perceive you?”.<span>  </span>Your answer to that question will help you assess your current wardrobe to see if it supports your image goals.<span> </span></p>
<p class="MsoNormal">The visual impression is only one part of the perception you convey. <span> </span>The other part is the nonverbal message you communicate about how you feel about yourself.<span>  </span>Employers want to invest in people who are invested in and believe in themselves.<span>  </span>When you feel confident in what you are wearing you exude that confidence.<span> </span></p>
<p class="MsoNormal">With a little introspection and an unbiased eye, you can sort through your wardrobe to weed out the keepers and the out pile.<span>  </span>When you’ve done that, create a shopping list to fill-in the gaps.<span>  </span></p>
<p class="MsoNormal">Some tips to follow:</p>
<ul type="disc">
<li class="MsoNormal">Organize.<span>  </span>Do your own closet analysis.<span>  </span>Evaluate each garment – does it      show wear, is it dated, are there stains? <span>  </span>If so it goes in the “out pile”.<span>  </span>Worn and old clothes say you and      your work are sloppy. <span> </span><span> </span>Be impeccably groomed, and wear the      highest quality of clothes you can afford.</li>
<li class="MsoNormal">Fit.<span>  </span>If you have not tried on      professional clothes since having a baby, if you have gained or lost      weight your figure is undoubtedly different than times of yore.<span>  </span>Scrutinize garments to see if the      fit is good. <span> </span>Does it need to      be altered for a perfect fit? <span> </span>Does it pull, or gap?<span>  </span><span> </span>Does it      flatter your figure?<span>  </span>Most      importantly how do you feel in it - do you feel powerful, approachable,      polished? <span> </span>Does it fulfill the      image goal you are going for?<span>  </span><span> </span>Well-fitted and      pressed garments portray professionalism.<span>  </span>A good tailor will go far in saving money by making      your good quality garments usable.<span>  </span></li>
<li class="MsoNormal">Basics.<span>   </span>Make a list of your wardrobe      essentials and compare with the keepers in your closet.<span>  </span>Shop for any gaps in your wardrobe.<span>  </span>Alter, alter, alter.<span>  </span>If you’re measurements are not      same as the fit model for the clothes you are buying, chances are you will      need to alter off-the-rack garments so they are perfect for your      figure.<span>  </span>A perfect fit goes a      long way in exuding the confidence that you know you look great and are      ready to do your job.<span>  </span>Keep in      mind the people with whom you will be interacting. Will you need a      business suit?<span>  </span>Cocktail      attire?<span>  </span>Will you be speaking      publicly?<span>  </span></li>
<li class="MsoNormal">Accessorize.<span>  </span>You can change an ensemble from      casual to sophisticated and go from cubicle to cocktail with the right use      of jewelry and don’t forget a great handbag.</li>
<li class="MsoNormal">Shoes.<span>  </span>Any signs of wear should be taken      to the cobbler to be polished, re-heeled or resoled.<span>  </span>Even a small heel will exude more      power than flats (flats are ok for casual days).<span>  </span>If you are petite, matching your shoe color to your hem      color will visually create height.</li>
<li class="MsoNormal">Enlist      a friend or hire a professional Style/Image consultant.<span>  </span>Good honest feedback is invaluable      as you go through the process of building a wardrobe.</li>
</ul>
<p class="MsoNormal">The standards you hold for how you dress say a lot about you.<span>  </span>When you are well-dressed and feel great in your clothes you present yourself to your best advantage, then you can forget your clothes and attend to the task at hand. </p>
<p><!--EndFragment--></p>
]]></content:encoded>
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		</item>
		<item>
		<title>How to Avoid the Frumpies:  Tips to Looking Great for Stay-at-Home Moms</title>
		<link>http://upstylesf.com/blog/how-to-avoid-the-frumpies-tips-to-looking-great-for-moms</link>
		<comments>http://upstylesf.com/blog/how-to-avoid-the-frumpies-tips-to-looking-great-for-moms#comments</comments>
		<pubDate>Tue, 27 Jan 2009 19:00:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://upstylesf.com/blog/?p=15</guid>
		<description><![CDATA[
When I had my first daughter and began the arduous task of losing my “baby weight”, I had a very limited wardrobe to fit my post-birth body.  I was limited to either my maternity clothes or expando-waist sweatpants material pants and skirts (they had to be black, spit-up shows up less on black).  My thought [...]]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal">When I had my first daughter and began the arduous task of losing my “baby weight”, I had a very limited wardrobe to fit my post-birth body. <span> </span>I was limited to either my maternity clothes or expando-waist sweatpants material pants and skirts (they had to be black, spit-up shows up less on black).<span>  </span>My thought was why bother with anything nice that will be ruined, and I can’t rationalize spending money on clothes that will be temporary until I lose weight and get back into my pre-pregnancy shape.<span>  </span>There, that should be the carrot to lose the weight and get to the gym, right?<span>  </span>The trouble with my thinking was that as I dressed in loose-fitting, dark, stained clothes I felt worse and worse about my appearance and it was a downward spiral of feeling badly about the way I looked and hopeless about ever looking good again.<span>  </span>When you criticize yourself with negative self-talk, you send yourself powerful subconscious messages and your self-image reflects those messages, whether they have an iota of truth to them or not.<span>  </span>This is why when you look great and you catch yourself in the mirror and send yourself positive self-talk you feel confident and radiant.<span>  </span>Though it is an inside-out principal, I have found that dressing well and feeling polished and put together has the affect of internalizing feeling great about how I look and in turn exuding confidence and feeling powerful and sexy.<span>  </span>I think we all have a post-partum moment where we think “it is time to reclaim to looking like a woman”.<span>  </span>Here are some tips to doing this:</p>
<ol type="1">
<li class="MsoNormal">Stop      thinking “what’s the point of wearing stylish and cute clothes only to go      to the park/be with the kids”.<span>  </span>Note I said “stylish and cute” not “expensive”.<span>  </span>Being a Stay-at-Home mom,      part-time working mom, or mom in general is no reason not to look polished      and put together.<span>  </span>Clear-out your      closet of stained and faded, pilled, stretched-out and otherwise ragged      looking clothes.<span>  </span>You know who      they are.<span>  </span>Be honest with      yourself and look at your wardrobe with a keen and unforgiving eye.<span>  </span>Fill it with only well-fitting,      well-laundered flattering clothes.</li>
<li class="MsoNormal">Get      out of the mommy jeans.<span>  </span>If      your closet contains jeans which answer to the following:<span>  </span>light wash, faded, high cut,      stovepipe jeans then give them their walking papers.<span>  </span>Though they don’t mind if your      child covers them with dust at the playground, and true they are no      contest for red play dough – they must go.<span>  </span>They scream “I have no style”.<span>  </span>Their replacement is a dark wash,      lower-cut (1” under your bellybutton) pair that flatter your figure.<span>  </span>Boot-cut or straight-leg are      usually a good bet.<span>  </span>Try on as      many as it takes until you find a pair that will be great for date night      dressed-up with heels and a great top.<span>   </span></li>
</ol>
<p class="MsoNormal">My picks:</p>
<p class="MsoNormal">For everyday running around try Lucky Jeans – trouser type is of the moment</p>
<p class="MsoNormal"><span><img class="alignnone size-thumbnail wp-image-13" src="http://upstylesf.com/blog/wp-content/uploads/2009/01/lucky1-150x150.jpg" alt="" width="150" height="150" />  <img class="alignnone size-thumbnail wp-image-18" title="luckytrouser1" src="http://upstylesf.com/blog/wp-content/uploads/2009/01/luckytrouser1-150x150.jpg" alt="luckytrouser1" width="150" height="150" /></span></p>
<p class="MsoNormal"><span> <!--StartFragment--> </span></p>
<p class="MsoNormal">For the sexy jeans try Seven for All Mankind</p>
<p class="MsoNormal"> </p>
<ol type="1">
<li class="MsoNormal">Accessorize.<span>  </span>Nothing steps up a casual outfit      like great jewelry.<span>  </span>A      Multi-colored stone necklace in colors that flatter your natural coloring,      layered chains, and a great pendant will accent what you are wearing and      give you instant style.</li>
</ol>
<p class="MsoNormal">My picks:</p>
<p class="MsoNormal"><span> <img class="alignnone size-thumbnail wp-image-34" src="http://upstylesf.com/blog/wp-content/uploads/2009/01/n802g_sm-150x150.jpg" alt="" width="150" height="150" />   </span><span>  </span><span> <img class="alignnone size-thumbnail wp-image-33" src="http://upstylesf.com/blog/wp-content/uploads/2009/01/n691_lg-150x150.jpg" alt="" width="150" height="150" />  <img class="alignnone size-thumbnail wp-image-32" src="http://upstylesf.com/blog/wp-content/uploads/2009/01/n652_lg-150x150.jpg" alt="" width="150" height="150" /></span></p>
<p class="MsoNormal"><a href="http://www.stella-dot.com/">www.stella-dot.com</a></p>
<p class="MsoNormal"> </p>
<p class="MsoNormal">Don’t forget a scarf can add flair and color around your face.</p>
<p class="MsoNormal">Must have a great bag – one for the park and one for adult-time.<span>  </span>Handbags say a lot about your personality.<span>  </span>Are you sophisticated?<span>  </span>Sassy?<span>  </span>Fun-loving?<span>  </span>Get the highest quality you can afford in a neutral black, chocolate brown or metallic.<span> </span></p>
<p class="MsoNormal">My picks:</p>
<p class="MsoNormal">For the park:</p>
<p class="MsoNormal"><img class="alignnone size-full wp-image-40" src="http://upstylesf.com/blog/wp-content/uploads/2009/01/parkbag.png" alt="" width="135" height="125" /></p>
<p class="MsoNormal"> </p>
<p class="MsoNormal">For adult-time:</p>
<p class="MsoNormal"><img class="alignnone size-full wp-image-38" src="http://upstylesf.com/blog/wp-content/uploads/2009/01/bag11.png" alt="" width="148" height="128" /> <img class="alignnone size-thumbnail wp-image-39" src="http://upstylesf.com/blog/wp-content/uploads/2009/01/bag2-150x121.png" alt="" width="150" height="121" /></p>
<p class="MsoNormal"> </p>
<p class="MsoNormal">I also recommend a smaller clutch for date-night, cocktails and parties:</p>
<p class="MsoNormal"><img class="alignnone size-thumbnail wp-image-21" src="http://upstylesf.com/blog/wp-content/uploads/2009/01/303-150x150.jpg" alt="" width="150" height="150" /></p>
<p class="MsoNormal">Beijobags.com</p>
<ol type="1">
<li class="MsoNormal">Park-wear.<span>  </span>Feeling good and looking good is      an old cliché, but not without merit.<span>  </span>Looking good running errands, helping your child across      the monkey bars and getting foot-prints on your pants, getting food on      your clothes wears on fine clothes, so this is not what I am      suggesting.<span>  </span>What I do      recommend is good quality denim and cotton, stylish warm-ups that will      withstand whatever your kids throw, literally.<span>  </span>I find clothes that you can <span> </span>move in and are durable are the casual athletic-wear. <span> </span>These are also especially good if      you are losing weight as most have elastic or drawstring waists and will      still be great when you have met weight goals.</li>
</ol>
<p class="MsoNormal">My picks:</p>
<p class="MsoNormal"><span> <img class="alignnone size-full wp-image-42" src="http://upstylesf.com/blog/wp-content/uploads/2009/01/athleta1.jpg" alt="" width="91" height="155" />   <img class="alignnone size-full wp-image-44" src="http://upstylesf.com/blog/wp-content/uploads/2009/01/athleta2.jpg" alt="" width="91" height="155" />  <img class="alignnone size-full wp-image-45" src="http://upstylesf.com/blog/wp-content/uploads/2009/01/athleta3.jpg" alt="" width="78" height="133" /></span></p>
<p class="MsoNormal"><a href="http://www.athleta.com/">www.athleta.com</a></p>
<ol type="1">
<li class="MsoNormal">Shoes.<span>  </span>Flats or a kitten heel are great      with capris, metallics, and a pop of color will step-up your outfit.<span>  </span></li>
</ol>
<p class="MsoNormal"><span>  </span><span> </span><span> <img class="alignnone size-thumbnail wp-image-46" src="http://upstylesf.com/blog/wp-content/uploads/2009/01/target1-150x109.jpg" alt="" width="150" height="109" />  <img class="alignnone size-full wp-image-47" src="http://upstylesf.com/blog/wp-content/uploads/2009/01/target2.jpg" alt="" width="126" height="107" /></span></p>
<p class="MsoNormal"><span><img class="alignnone size-full wp-image-48" src="http://upstylesf.com/blog/wp-content/uploads/2009/01/target3.jpg" alt="" width="138" height="133" />   <img class="alignnone size-full wp-image-49" src="http://upstylesf.com/blog/wp-content/uploads/2009/01/target4.jpg" alt="" width="142" height="136" /></span></p>
<p class="MsoNormal">www.target.com</p>
<p class="MsoNormal">Running shoes need not apply.<span>  </span>For a great alternative, check the many athletic casual shoes for running around in your park-wear.<span>  </span></p>
<p class="MsoNormal"><span>  <img class="alignnone size-thumbnail wp-image-51" src="http://upstylesf.com/blog/wp-content/uploads/2009/01/zappos1-150x120.jpg" alt="" width="150" height="120" />  <img class="alignnone size-thumbnail wp-image-52" src="http://upstylesf.com/blog/wp-content/uploads/2009/01/zappos2-150x122.jpg" alt="" width="150" height="122" /></span></p>
<p class="MsoNormal"><a href="http://www.zappos.com/">www.zappos.com</a></p>
<p><!--EndFragment--> </p>
<p><!--EndFragment--></p>
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		<item>
		<title>Your Essential Professional Wardrobe Checklist</title>
		<link>http://upstylesf.com/blog/your-essential-professional-wardrobe-checklist</link>
		<comments>http://upstylesf.com/blog/your-essential-professional-wardrobe-checklist#comments</comments>
		<pubDate>Sat, 24 Jan 2009 00:02:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://upstylesf.com/blog/?p=6</guid>
		<description><![CDATA[
Sales abound right now, so if you are looking to step up your wardrobe or pull one together for work, there is no better time.  Department stores tout 30-40% savings off everything you will need to create a great professional wardrobe from your shoes to your earrings.
If you ever looked into your closet and found it [...]]]></description>
			<content:encoded><![CDATA[<div>
<p class="MsoNormal">Sales abound right now, so if you are looking to step up your wardrobe or pull one together for work, there is no better time.<span>  </span>Department stores tout 30-40% savings off everything you will need to create a great professional wardrobe from your shoes to your earrings.</p>
<p class="MsoNormal">If you ever looked into your closet and found it a challenge to pull together an outfit that you love and makes you feel confident, chances are the fundamental wardrobe pieces are missing or incomplete.<span>  </span>Think basics first.<span>  </span>Anchor your wardrobe with your slacks then work up and down from there.<span> </span></p>
<ol type="1">
<li class="MsoNormal">Dark Slacks – Black, Chocolate, Charcoal</li>
</ol>
<p class="MsoNormal">Dark rich colors are best to convey a professional presence.<span>  </span>Find the fit that is right for you and don’t hesitate to purchase the same pant in an assortment of colors.<span>  </span>Make sure you hem with the heel height you will wear most often.<span> </span></p>
<ol type="1">
<li class="MsoNormal">Jackets -<span>  </span>Coordinate with slacks you chose.<span>  </span>Find at least 2 jackets that will mix and match with the slacks you have chosen.<span>  </span>If you need a suit, then find one that will coordinate with the pants and jackets you find so that you will have yet another pant and jacket to mix and match.</li>
</ol>
<ol type="1">
<li class="MsoNormal">Layering Pieces – these should be blouses, shells, camis that will easily go with the jackets.<span> </span>If your profession takes you from cubicle from cocktail, find pieces that are versatile to look great under a jacket, and shed the jacket to be ready for happy hour.</li>
</ol>
<ol type="1">
<li class="MsoNormal">Crisp White Shirt -<span>  </span>go with long sleeved.<span>  </span>Look for something with great fit and style, not just the typical button-down version.<span>  </span>This will say a lot about your image.</li>
</ol>
<ol type="1">
<li class="MsoNormal">Skirt or Dress – find the hemline that is right for you (no minis please) and coordinate with a sweater, jacket or blouse.</li>
</ol>
<ol type="1">
<li class="MsoNormal">Trench – a trench coat is a wonderful professional staple to have and they look great on almost every shape.</li>
</ol>
<ol type="1">
<li class="MsoNormal">Shoes – Get several pairs of varying styles in leather with hard leather soles and consider boots.<span> </span></li>
</ol>
<ol type="1">
<li class="MsoNormal">Accessorize – you don’t need to spend a fortune on jewelry and nothing steps up an ensemble like earrings and necklace.<span>   </span>Look for colorful stones that will bring color into your face, avoid sparkly and flashy pieces.<span> </span></li>
</ol>
<ol type="1">
<li class="MsoNormal">Great Bag – big enough for your laptop.<span>  </span>One in a neutral color will wear with all outfits.</li>
</ol>
<ol type="1">
<li class="MsoNormal">Cocktail Bag – to segue from the office, find a beautiful after-hours bag.<span>   </span>A metallic is a great choice.</li>
</ol>
<ol type="1">
<li class="MsoNormal">Makeup – did you know that women who wear makeup earn 20-30% more than those who do not?<span>  </span>Apply tastefully.</li>
</ol>
<p class="MsoNormal">Once you have the basics then you can venture out to other pieces that will be wonderful additions to your essentials.<span>  </span>Boutiques are a great place to go for unique statement pieces.<span>  </span><span> </span></p>
<p class="MsoNormal">When shopping, it is easy to be overwhelmed with the multitude of selections of styles and colors on the racks.<span>  </span>A common complaint is having many clothes in your closet but nothing coordinates into outfits.<span>  </span>If you think of the basic pieces you will need first you will be well on your way to building a versatile essential wardrobe.<span>  </span></p>
</div>
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